Are you tired of losing your cool?


Our free '5 Steps to Regulate' guide shows you how to get calm — FAST — even when everything around you feels like it's falling apart. 👇

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When the chaos hits, you know the feeling...


The whining.
The sibling fights.
The guilt that follows when you lose your cool... again.

You tell yourself you’ll stay calm next time…
but next time always comes too soon.

That’s exactly why we created our 5 Steps to Regulate.

It’s a free, science-backed guide that helps you calm your body, steady your mind, and respond with intention — instead of reacting out of overwhelm — when your kids (or your partner) push every button you’ve got.

Enter your email for instant access to our free '5 Steps to Regulate' guide...

💬 You’ll love this if…

  • You feel like you’re stuck in a constant cycle of reactivity and guilt

  • You want to stop yelling, but don’t know how

  • You crave a calmer, more connected home (without the shame or pressure to “do it all right”)

"I can't thank you enough for easing the overwhelm of parenthood!"

-Jill Y.

"I'm turning a corner with my parenting and it's thanks to you!" 

-Henry D.

"Thanks for helping me show up as the mom I want to be."

-Brandy H.

Enter your email to get your free guide now.

Meet Jenilee and Greg.


We're husband and wife, parents of four, and we're going to help you become the calm, regulated parent you want to be.


✅ Greg is a doctor of psychology.

✅ Jenilee is an occupational therapist.

✅ They have over 40 years of combined clinical and real-world parenting experience.

Enter your email to get instant access to our free '5 Steps to Regulate' guide.