'BREAKING BURNOUT' - Webinar Summary
đŽâđ¨ âI just keep snapping. And then I feel awful about it.â
Sound familiar? We used to go to bed with guilt sitting heavy in our chests.
Weâd replay the day⌠all of the yelling, rushed goodnights, the moments we
wanted
to be calm but just couldnât.
Weâd tell ourselves that weâd do better tomorrow, but nothing ever really seemed to change.
Itâs because âtrying harderâ doesnât help when your
nervous system is fried
.
đ We Were the Burnt Out Parents
We werenât âbadâ or âfailures.â
We were just exhausted, overwhelmed⌠snapping one minute and then shutting down the next.
We didnât understand it at the time, but our nervous systems were in survival mode â
stuck in fight, flight, or freeze
.
So we got serious with learning more about what was happening inside of our bodies⌠and more importantly,
what we could do about it
.
đ Breaking the Burnout Cycle
The easy-access summary from our âBreaking Burnoutâ webinar is the guide we wish we had when we were stuck in the yelling, shame, and guilt spiral.
â Itâs going to help you:
Understand why you feel constantly triggered
Identify your emotional state in the moment
Use the exact tools to shift out of survival mode
Respond to your kids with calm instead of chaos
Break the cycle â for good
â¤ď¸ You Donât Need to Be Perfect â Just Intentional
We created this because we know what itâs like to feel like youâre failing⌠even when youâre
trying SO hard
.
We also know how powerful it is to learn how to
truly regulate
â not just for your kids, but for yourself.
This summary is a tool youâll come back to again and again â whether you're in the heat of a tough parenting moment or trying to rebuild after a hard day.
đŹ What Parents Are Saying
"I grab all of your webinar summaries. They're SO useful and I canât thank you enough for offering these. Itâs an easy $5!â
"You two have been a lifesaver! Weâve had less tears, yelling, and resistance ever since we started using your tips."
đĽ Grab our âBreaking the Burnout Cycleâ Summary
Immediate access. Printable. No fluff. All heart.
Just $5
.
Come grab
our 4-page PDF summary and start breaking the cycle.
We're here if you have questions. đ
â¤ď¸ Jenilee & Greg
[email protected]
$5.00 USD
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