You can't control all the chaos.
But you CAN change how YOU show up inside of it.
Less yelling.
Less overwhelm.
More room to actually enjoy this wild season of life.
The 40-Day Regulation Reset is a guided nervous-system training program built for parents with VERY full lives.
Through small, repeatable "reps," you'll practice how to:
- Pause before you react â and repair when you DO lose it
- Stay more grounded when your kids or partner are having a hard time
- Come back to yourself so you can be more patient, present, connected, and joyful
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You don't need to become perfectly calm.
You need more space between what happens and how you respond â and a way back when the chaos pulls you in.
Your Week 1 practice takes just 3 minutes a day.
Read or listen to the weekly training guides, then put the small reps to work inside the life you already have.
Start when you're ready.
Move at your own pace.
And keep coming back.
BONUS: You'll get 90 days FREE inside The Regulated Parenting Lab when you grab The Reset today!
*offered immediately after checkoutÂ
Bring us your questions, practice alongside other parents, and get direct support from Dr. Greg and Jenilee as put The Reset to work in your everyday life.
You donât have to do this alone.
$147 for lifetime access to The Reset
14-day money-back guarantee
How it works...
The 40-Day Regulation Reset is built around small, repeatable regulation reps (most take about 60 seconds).
Just like reps at the gym build muscleâŚ
Regulation reps train your nervous system to handle stress without getting hijacked so easily.
You'll practice how to:
- pause before reacting
- help your body come down when stress takes over
- work with your thoughts instead of getting dragged around by them
- reduce the inputs that push your system past capacity
- build a simple regulation routine you can keep using after the 40 days are over
$147 for lifetime access to The Reset
14-day money-back guarantee
What You'll Get
Clear guidance, easy-access tools, and ongoing support to help you turn regulation into a real-life practice.
7 Step-by-Step Regulation Training Guides
Learn what regulation actually is, why it matters, and exactly which Regulation Reps to practice each day.
Podcast-Style Audio Versions
Listen on the go while walking, driving, cleaning, or doing real-life things that still need to get done.
Weekly Trackers + Reflection Sheets
Simple tools to help you stay consistent, notice your patterns, track your reps, and apply the work in everyday life.
Weekly Live Q&As
Get your questions answered each week and learn how to bring this kind of regulation work home to your family.
Ongoing Support
The Reset is self-guided, but youâre never completely on your own. Reach out anytime questions come up.
And BONUS...
You'll get 90 Days Free Inside The Regulated Parenting Lab
After checkout, youâll have the option to join The Regulated Parenting Lab free for your first 90 days to get extra support, reminders, accountability, access to masterclasses, community, and more.
$147 for lifetime access to The Reset
14-day money-back guarantee
â This is for you ifâŚ
- Youâre tired of feeling reactive, irritable, overwhelmed, and overstimulated.
- You want to stop feeding the chaos with your own dysregulation.
- You want tools that are practical enough to use in the middle of real life.
- You want to feel more present with your family (and yourself).
- You want to recover faster after hard moments.
- You want to start enjoying this season of life instead of trying to escape it.
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â This is NOT for you ifâŚ
- You're only looking for strategies to control your kids' or partner's behavior
- You want a quick fix without practicing the reps
- You're not interested in looking at how your own regulation affects family patterns
Meet Jenilee and Greg, your regulation reset coaches.
Weâre husband and wife, parents of four, and the creators of Happy Human Life.
Weâve been where you are...
Trying to stay calm, present, and connected, but not always getting it right.
Thatâs why we started doing this kind of work, and why weâll be here to support you every step of the way.
- Greg is a Doctor of Psychology
- Jenilee is an Occupational Therapist
- We bring over 40 years of combined professional experience
We donât just teach this stuff.
We live it every day.
$147 for lifetime access to The Reset
14-day money-back guarantee
Got Questions?
What is the 40-Day Regulation Reset?
Do I need a lot of time?
Is this just for moms?
Can my partner do this with me?
What if I fall behind?
Is this therapy?
What if Iâm not sure this will work for me?
$147 for lifetime access to The Reset
14-day money-back guarantee