You canât control how your kids show up.
But you CAN change how YOU do.
 This will help you become the person who lowers the emotional temperature of your entire home.
Not because everything's your fault.
Not because your kids donât need deeper support.
Not because your partner gets a free pass.
But because the only person you can ever truly change... is YOU.
When you stop feeding into the chaos with your own dysregulation...
(stress, anxiety, emotional reactivity, overwhelm, symptoms of ADHD)âŚ
Everything starts to shift.
The 40-Day Reset will help you:
- feel less hijacked by everyday stress
- pause before the yelling takes over
- calm your body when anxiety hits
- recover fast after hard moments
- hold boundaries without becoming that scary version of yourself
- stay steady inside ADHD/ND family dynamics
- model the regulation you wish everyone else would find
Because the fastest way to change the emotional patterns within your familyâŚ
is to get better at showing up as the most regulated person in the room.
Week 1 starts with just 3 minutes/day.
You CAN fit this into your busy life.
*$147 for lifetime access
*14-day money-back guarantee
How it works...
The 40-Day Regulation Reset is built around small, repeatable "regulation reps" (most take about 60 seconds).
Just like reps at the gym build muscleâŚ
Regulation reps help you build nervous system capacity.
Your training will help you:
- pause before reacting
- shift your body out of fight-or-flight mode
- work with your thoughts (instead of getting dragged around by them)
- reduce the inputs that push your system over capacity
- build a personalized regulation routine that you'll keep using long after the 40 days are over
*$147 for lifetime access
*14-day money-back guarantee
What You'll Get
Clear guidance, easy-access tools, and ongoing support to help you turn regulation into a real-life practice.
7 Step-by-Step Regulation Training Guides
Learn what regulation actually is, why it matters, and exactly which Regulation Reps to practice each day.
Podcast-Style Audio Versions
Listen on the go while walking, driving, cleaning, or doing real-life things that still need to get done.
Weekly Trackers + Reflection Sheets
Simple tools to help you stay consistent, notice your patterns, track your reps, and apply the work in everyday life.
Weekly Live Q&As
Get your questions answered each week and learn how to bring the work home to your kids.
Ongoing Support
The Reset is self-guided, but youâre never completely on your own. Reach out anytime questions come up.
*And BONUS...
You'll get 90 Days Free Inside The Regulated Parenting Lab
After checkout, youâll have the option to join The Regulated Parenting Lab free for your first 90 days to get extra support, reminders, accountability, access to masterclasses, community, and more.
We repeat The Reset together inside The Lab throughout the year.
Our next community-wide Reset cycle begins September 8, 2026.
*$147 for lifetime access
*14-day money-back guarantee
â This is for you ifâŚ
- Youâre tired of feeling reactive, irritable, overwhelmed, and overstimulated.
- You want to stop feeding the chaos with your own dysregulation.
- You want tools that are practical enough to use in the middle of real life.
- You want to feel more present with your family (and yourself).
- You want to recover faster after hard moments.
- You want to start enjoying this season of life instead of trying to escape it.
Â
â This is NOT for you ifâŚ
- You're only looking for strategies to control your kids' behavior
- You want a quick fix without practicing the reps
- You're not interested in looking at how your own regulation affects family patterns
Meet Jenilee and Greg, your regulation reset coaches.
Weâre husband and wife, parents of four, and the creators of Happy Human Life.
Weâve been where you are...
Trying to stay calm, present, and connected, but not always getting it right.
Thatâs why we started doing this kind of work, and why weâll be here to support you every step of the way.
- Greg is a Doctor of Psychology
- Jenilee is an Occupational Therapist
- We bring over 40 years of combined professional experience
We donât just teach this stuff.
We live it every day.
*$147 for lifetime access
*14-day money-back guarantee
Got Questions?
What is the 40-Day Regulation Reset?
Do I need a lot of time?
Is this just for moms?
Can my partner do this with me?
What if I fall behind?
Is this therapy?
What if Iâm not sure this will work for me?
*$147 for lifetime access
*14-day money-back guarantee