Stop feeding the chaos with your own dysregulation.

Start becoming the calm your family can organize around.


↓ Watch this first ↓

 


Week 1 starts with just 3 minutes a day.
You can fit this into your busy life.

Join by July 13 to save $50!

Start My Reset

*14-day money-back guarantee

⭐️⭐️⭐️⭐️⭐️

Trusted by thousands of parents worldwide who are creating calmer, more connected homes.


Here's what they're saying...

How It Works


Think of The 40-Day Reset like an exercise program for your nervous system.


You don’t build strength by reading about muscles, right?

You build strength by doing actual reps, and regulation works in the exact same way.

Inside The Reset, we’ll guide you through a science-backed nervous system training protocol where you'll practice small, repeatable, Regulation Reps.

You can think of us as your nervous system personal trainers, and The Reset as the training program that’s going to help you:

  • catch yourself before you blow up
  • calm your body fast when anxiety hits
  • hold boundaries without becoming that 'scary' you
  • recover and repair instead of spiral 
  • stay steady inside ADHD/ND family dynamics
  • model the regulation you want your kids (and partner) to develop
  • feel more calm, joyful, and present
Start My Reset


What’s Included


8 Step-by-Step Regulation Training Guides


Learn what regulation actually is, why it matters, and what specific Regulation Reps to practice each day as you move through the program.


Podcast-Style Audio Versions


Each guide includes an easy-access audio version so you can participate in The Reset while walking, driving, cleaning, folding laundry, or doing whatever real-life thing needs to be done.


Weekly Trackers and Reflection Sheets


These help you stay consistent, notice your patterns, track your reps, and actually apply the work inside your everyday life.


Weekly Live Q&As


Each week we expand on the material, answer questions, and support you as you move through the work (all lives are recorded so you can catch the replays whenever).


Ongoing Support


This is a self-guided program, but you’re not on your own. If questions come up, you can reach out to us for support.


Lifetime Access


You’ll be able to come back to The Reset for repeat rounds anytime. Regulation isn’t something that you “finish” after 40 days. It’s something you need to keep practicing, building, and returning to.

✅ This is for you if…

  • You’re tired of feeling reactive, irritable, overwhelmed, and overstimulated.
  • You want to stop feeding the chaos with your own dysregulation.
  • You want tools that are practical enough to use in the middle of real life.
  • You want to feel more present with your family (and yourself).
  • You want to recover faster after hard moments.
  • You want to start enjoying this season of life instead of trying to escape it.

 

❌ This is NOT for you if…

  • You’re looking for a magic fix without doing any actual work.
  • You only want strategies for controlling your kids’ behavior.
  • You’re not ready to look at how your own nervous system shapes the emotional landscape of your home.
Start My Reset

FAQs

Meet Jenilee and Greg, your reset coaches.


We’re husband and wife, parents of four, and we’ve been where you are...

Trying to stay calm, present, and connected, but not always getting it right.

That’s why we started doing this kind of work, and why we’ll be here to support you every step of the way.

  • Greg is a Doctor of Psychology
  • Jenilee is an Occupational Therapist
  • We bring over 40 years of combined clinical experience

We don’t just teach this.
We live it every day.

Start your reset with us