"I've made LOTS of mistakes."

Hello, Happy Human! 👋

We're here with our weekly 3 things...

1️⃣ A question from our community

2️⃣ Our actionable tips

3️⃣ A resource from our toolkit

1. The question

“I’m trying to turn things around but my kid feels distant. I’ve made lots of mistakes (yelling, being too harsh) and I carry a lot of guilt about it all. I want to reconnect but it feels like the damage is already done.”

2. Our answer

If you’ve felt this way… you’re not alone.

So many parents and grandparents inside of our community want to do things differently… but are left wondering how to close the gap between past ruptures and future connection.

So step 1… realize that we ALL lose it sometimes.

We yell. We slam doors. We say things we wish we could take back.

And in those moments, our kids don’t just hear the words… we’re impacting and shaping their nervous systems. 

(It’s like their bodies register the rupture before their minds can even make sense of it.)

But here’s the empowering truth…

Rupture is inevitable. Trauma is NOT.

And the difference all boils down to REPAIR.

It’s the act of circling back (whether it’s 5 minutes or 5 years later) and saying…

 “I see how I hurt you. I take full responsibility. And I still love you.”

And from a neurobiological perspective, this is HUGE.

Repair will help your kid:

Down-regulate their stress response so they don’t stay stuck in fight or flight mode

Rebuild emotional trust so they learn that relationships can recover and grow stronger

Form a healthier self-narrative so they don’t internalize your behavior as their fault 

And repair also rewires YOU. It’s how you build new patterns in your own brain, breaking cycles in real-time.

So it’s never about being the perfect parent.

It’s ALL about being the kind of parent who’s willing to make things right.

And it’s NEVER too late to start.

So whether your kid is 3, 13, or 30… the moment you start to repair, you start rewriting the story between the two of you. 

You can show them what real accountability looks like, and it’s one of the greatest gifts you could ever give them.

3. From our toolkit

If you’ve been stuck in the guilt loop, not knowing how to effectively repair…

Our ‘3-Steps to Repair’ workshop will give you the exact framework that WE use to come back from our toughest parenting moments.

Inside, you'll get:

✅ Our science-backed 3-Step framework

✅ A ‘Repair Action Plan’ you can actually follow

✅ Real-life scripts you can use immediately

✅ Practical tools to break generational patterns

✅ A way to show up with confidence after mistakes

This workshop is for those of you who want to stop yelling…

Who want to break the cycle…

 Who want to stop trauma in its tracks.

And right now, the workshop is 50% off (only $42… normally $84), but the sale ends this week!

👉 Grab the Workshop Here

You can’t undo the past. But you CAN write a better next chapter.

And this is your first step. You’ve got this! 🙂

❤️ Jenilee & Greg

P.S. Members of The Collective (our private support community) have an all-access pass to our library of self-paced workshops (like ‘3 Steps to Repair’), monthly live webinars (and replays), archive of digital downloads, and personalized support.

You can join us risk-free for 7 days.  Use this link to learn more about our three membership plans.

We’re here if you have any questions. 🙂