Stop the yelling, calm your nervous system, and show up as the regulated parent you want to be inside...
You can know every parenting strategy in the worldâŚ
but if your nervous system is fried, overwhelmed, or constantly on edge, you wonât be able to access those strategies when it matters most.
Inside The Regulated Parenting Lab, we'll help you build the nervous system capacity to pause more often, recover faster, yell less, repair more, and show up with more calm, confidence, and connection.
âď¸ Special Motherâs Day Deal: Save 20% on both membership plans!
The Regulated Parenting Lab
Your nervous system gym for parenting, partnership, and real life.
The Lab isn't another library of advice that youâll forget the moment your kid (or partner) starts melting down.
Itâs where we help you actually train the system underneath your reactions.
Because the goal isnât to become a perfect parent.
It's to build the capacity to stay more steady when life gets hardâŚ
and to come back when you donât.
We know what it feels like to know better⌠but not be able to do better.
We built this because weâre living it.
Weâre Dr. Greg and Jenilee... a psychologist and occupational therapistâŚ
but also parents to four very "different" kids.
We know firsthand what itâs like to have all the knowledge, all the tools, all the intentionsâŚ
but still lose it when there's too much noise, the questions wonât stop, the house is chaos, and your nervous system is at capacity.
For years, we thought the answer was more parenting strategies.
- Better scripts
- Better boundaries
- Better routines
And yeah... those things can help.
But only if your nervous system is regulated enough to actually use them.
Thatâs the missing piece that most "experts" don't even acknowledge.
In short, you donât need another person telling you to âjust stay calm.â
You need nervous system training.
Because when your system has more capacity, everything changes.
- You pause sooner
- You recover faster
- You yell less
- You repair more
- You stop feeling so hijacked by the moment
- You start showing up more like the parent, partner, and person you actually want to be
And that's exactly why we built The Lab.
Because if we can build this kind of capacity in our own wild-ass home with our four kids, constant noise, relentless mess, and real life conflictsâŚ
you can too.
What youâll get inside The Lab
1. The 40-Day Regulation Reset
Beginning Monday, May 11, weâre piloting our brand-new 40-Day Regulation Reset program inside The Lab.
You can think of it like an exercise program for your nervous system.
Not a massive life overhaul, but a structured, repeatable training cycle built around small "regulation reps" that help you:
- pause more often
- notice your nervous system state
- shift your body out of activation
- work with your thoughts instead of getting burdened by them
- use connection to regulate
- create lifestyle conditions that support calm and recovery
Week 1 starts with just 3 minutes a day of action.
From there, we slowly build your toolbox so you can keep coming back to the reps that work best for you.
And because this is a pilot, youâll get to go through it with us in real time as we fine-tune it.
This will become one of the core programs (that we'll repeat quarterly) inside The Lab.
2. Monthly Parenting Masterclasses
Regulation doesnât happen in a vacuum.
It happens in real lifeâŚ
with kids who wonât listen, siblings who wonât stop fighting, screen time battles, bedtime chaos, power struggles, and moments where you hear yourself yelling and thinkâŚ
âWhat the hell just happened?â
That's why each month, we host practical parenting masterclasses that'll help you handle the real stuff, including:
- kids who wonât listen
- emotional outbursts
- screen time battles
- sibling conflict
- alternatives to punishment
- repair after hard moments
- disagreements with your partner
These are NOT lectures full of fluffy theory.
Theyâre practical, regulation-based trainings that help you understand whatâs happening underneath behavior (and what to actually do next).
3. Monthly Regulation Resets
Most of us are walking around with stress stuck in our bodies.
Weâre not just tired...
weâre carrying noise, pressure, resentment, worry, urgency, overstimulation, and the emotional load of trying to hold everything together.
Thatâs why we host our Monthly Regulation Resets led by our resident therapist, Jenilee (OTR/L).
Think of these as guided nervous system workouts.
A chance to slow down, reconnect, release stress, and actually practice regulation (instead of just learning about it).
Because you donât build regulation by only reading about it.
You build regulation by doing actual reps.
4. Direct nervous-system-based parenting support from the two of us
Inside The Lab, you also get access to direct support from the two of us.
Bring us ALL your questions.
- The hard moments
- The patterns youâre stuck in
- The situations where you know what you want to do, but canât seem to do it
- The moments where you need someone to help you make sense of whatâs happening underneath the behavior
Sometimes you donât need more information.
You need help applying it to your actual life.
And thatâs what weâre here for.
What parents are saying...
âI don't really lose it over the little things anymore. I feel like a weight has been lifted off my chest and I see the regulation spreading to my husband and kids too."
 -Jess
âI feel calmer overall and Iâm not yelling at my kids as much. Iâve really taken a huge turn! Thank you both for helping me get to where I am. Money well spent!â
-Bill
âI recommend you to all of my mom friends! Our house used to feel SO chaotic and overwhelming, but now the days feel lighter. Iâm less reactive, more patient, and am just generally happier.â
-Jamie
Join The Regulated Parenting Lab Today!
Â
Special Motherâs Day Offer...
Save 20% on both plans and join us for the 40-Day Regulation Reset pilot starting May 11.
Try The Lab 100% Risk-Free!
Join today and take a look around.
If it isnât what you expected, just let us know within 7 days and get a full refund.
No weird hoops. No guilt trip. No hard feelings.
Got Questions?
What exactly is the SSP?
How much time does it take?
Do I really just listen to music?
What kinds of challenges can the SSP support?
Does this replace traditional therapy?
Do I need to do anything besides listen?
Is this just for adults?
How do I know if Iâm a good fit?
Will I get support during the process?
Meet Jenilee and Greg, your regulated parenting coaches.
Weâre husband and wife, parents of four, and weâve been where you are... trying to stay calm, present, and connectedâŚÂ but not always getting it right.
Thatâs why we started doing this kind of work, and why weâll be here to support you every step of the way
- Greg is a Doctor of Psychology
- Jenilee is an Occupational Therapist
- We bring over 40 years of combined clinical experience
We donât just teach this.
We live it every day.