Stop the yelling, calm your nervous system, and show up as the regulated parent you want to be inside...

You can know every parenting strategy in the world…

but if your nervous system is fried, overwhelmed, or constantly on edge, you won’t be able to access those strategies when it matters most.

Inside The Regulated Parenting Lab, we'll help you build the nervous system capacity to pause more often, recover faster, yell less, repair more, and show up with more calm, confidence, and connection.

⭐️ Special Mother’s Day Deal: Save 20% on both membership plans!

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The Regulated Parenting Lab

Your nervous system gym for parenting, partnership, and real life.


The Lab isn't another library of advice that you’ll forget the moment your kid (or partner) starts melting down.

It’s where we help you actually train the system underneath your reactions.

Because the goal isn’t to become a perfect parent.

It's to build the capacity to stay more steady when life gets hard…

and to come back when you don’t.

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We know what it feels like to know better… but not be able to do better.


We built this because we’re living it.

We’re Dr. Greg and Jenilee... a psychologist and occupational therapist…

but also parents to four very "different" kids.

We know firsthand what it’s like to have all the knowledge, all the tools, all the intentions…

but still lose it when there's too much noise, the questions won’t stop, the house is chaos, and your nervous system is at capacity.

For years, we thought the answer was more parenting strategies.

  • Better scripts
  • Better boundaries
  • Better routines

And yeah... those things can help.

But only if your nervous system is regulated enough to actually use them.

That’s the missing piece that most "experts" don't even acknowledge.

In short, you don’t need another person telling you to “just stay calm.”

You need nervous system training.

Because when your system has more capacity, everything changes.

  • You pause sooner
  • You recover faster
  • You yell less
  • You repair more
  • You stop feeling so hijacked by the moment
  • You start showing up more like the parent, partner, and person you actually want to be

And that's exactly why we built The Lab.

Because if we can build this kind of capacity in our own wild-ass home with our four kids, constant noise, relentless mess, and real life conflicts…

you can too.

What you’ll get inside The Lab


1. The 40-Day Regulation Reset


Beginning Monday, May 11, we’re piloting our brand-new 40-Day Regulation Reset program inside The Lab.

You can think of it like an exercise program for your nervous system.

Not a massive life overhaul, but a structured, repeatable training cycle built around small "regulation reps" that help you:

  • pause more often
  • notice your nervous system state
  • shift your body out of activation
  • work with your thoughts instead of getting burdened by them
  • use connection to regulate
  • create lifestyle conditions that support calm and recovery

Week 1 starts with just 3 minutes a day of action.

From there, we slowly build your toolbox so you can keep coming back to the reps that work best for you.

And because this is a pilot, you’ll get to go through it with us in real time as we fine-tune it.

This will become one of the core programs (that we'll repeat quarterly) inside The Lab.



2. Monthly Parenting Masterclasses


Regulation doesn’t happen in a vacuum.

It happens in real life…

with kids who won’t listen, siblings who won’t stop fighting, screen time battles, bedtime chaos, power struggles, and moments where you hear yourself yelling and think…

“What the hell just happened?”

That's why each month, we host practical parenting masterclasses that'll help you handle the real stuff, including:

  • kids who won’t listen
  • emotional outbursts
  • screen time battles
  • sibling conflict
  • alternatives to punishment
  • repair after hard moments
  • disagreements with your partner

These are NOT lectures full of fluffy theory.

They’re practical, regulation-based trainings that help you understand what’s happening underneath behavior (and what to actually do next).



3. Monthly Regulation Resets


Most of us are walking around with stress stuck in our bodies.

We’re not just tired...

we’re carrying noise, pressure, resentment, worry, urgency, overstimulation, and the emotional load of trying to hold everything together.

That’s why we host our Monthly Regulation Resets led by our resident therapist, Jenilee (OTR/L).

Think of these as guided nervous system workouts.

A chance to slow down, reconnect, release stress, and actually practice regulation (instead of just learning about it).

Because you don’t build regulation by only reading about it.

You build regulation by doing actual reps.



4. Direct nervous-system-based parenting support from the two of us


Inside The Lab, you also get access to direct support from the two of us.

Bring us ALL your questions.

  • The hard moments
  • The patterns you’re stuck in
  • The situations where you know what you want to do, but can’t seem to do it
  • The moments where you need someone to help you make sense of what’s happening underneath the behavior

Sometimes you don’t need more information.

You need help applying it to your actual life.

And that’s what we’re here for.

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What parents are saying...

“I don't really lose it over the little things anymore. I feel like a weight has been lifted off my chest and I see the regulation spreading to my husband and kids too."

 -Jess

“I feel calmer overall and I’m not yelling at my kids as much. I’ve really taken a huge turn! Thank you both for helping me get to where I am. Money well spent!”

-Bill

“I recommend you to all of my mom friends! Our house used to feel SO chaotic and overwhelming, but now the days feel lighter. I’m less reactive, more patient, and am just generally happier.”

-Jamie

Join The Regulated Parenting Lab Today!

 

Special Mother’s Day Offer...

Save 20% on both plans and join us for the 40-Day Regulation Reset pilot starting May 11.

Quarterly Plan

$67 ($22/month)

Usually $84 ($28/month)

  • 40-Day Regulation Reset Pilot
  • Monthly Parenting Masterclasses
  • Monthly Regulation Resets
  • Direct support from Dr. Greg & Jenilee, OTR/L
  • Member library + community access
JOIN QUARTERLY

Annual Plan

$220 ($18/month)

Usually $276 ($23/month)

  • 40-Day Regulation Reset Pilot
  • Monthly Parenting Masterclasses
  • Monthly Regulation Resets
  • Direct support from Dr. Greg & Jenilee, OTR/L
  • Member library + community access
JOIN ANNUALLY


Try The Lab 100% Risk-Free!


Join today and take a look around.

If it isn’t what you expected, just let us know within 7 days and get a full refund.

No weird hoops. No guilt trip. No hard feelings.

Got Questions?

Meet Jenilee and Greg, your regulated parenting coaches.


We’re husband and wife, parents of four, and we’ve been where you are... trying to stay calm, present, and connected… but not always getting it right.

That’s why we started doing this kind of work, and why we’ll be here to support you every step of the way

  • Greg is a Doctor of Psychology
  • Jenilee is an Occupational Therapist
  • We bring over 40 years of combined clinical experience

We don’t just teach this.
We live it every day.

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