You love your family, but let's be real...

All the noise, mess, whining, fighting, dysregulation, and nonstop neediness is absolutely wrecking your nervous system.

As a result, you snap, yell, get sharp, and become that scary version of you who says and does things that leave you thinking:

• “Why did I do that? I know better.”
• “I don’t want to show up that way.”
• “I can't keep passing down the exact cycles I’m trying to break.”

But here's the deal...

It all boils down to nervous system capacity.

And given parenting these days, you just don’t have much (if any) left.

That’s what The 40-Day Regulation Reset is going to help you with.

It's a nervous system training program (built for busy parents) who want to feel less reactive, recover faster, repair sooner, and show up with more calm, connection, and confidence.

Because your nervous system is always teaching whether you want it to or not.

• Your kids are watching how you handle stress.
• Your partner feels the energy you bring into hard moments.
• Your home responds to the emotional temperature you carry into the room.

You'll never be able to control how everyone else shows up.

But you can take action to change how you show up.

Inside The Reset…

You’re going to learn how to: 

• Pause before the old version of you takes over
• Stay steady when your kids are dysregulated, defiant, or falling apart
• Feel less hijacked by all the noise, mess, and conflict
• Recover fast after hard moments
• Cultivate more calm inside your home
• Feel more like the regulated, joyful, and playful parent you want to be 

We do this through small, repeatable Regulation Reps.

Just like how the reps within an exercise program train your muscles, our regulation reps will train your nervous system.

You won’t just be learning about regulation… you’re going to do the reps that'll actually build it.

What’s included

8 Step-by-Step Regulation Training Guides

• These are going to help you understand what regulation actually is, why it matters, and what specific reps to do each day as you move through the program.
  
  
• Each guide includes an easy-access podcast-style audio version so you can listen while walking, driving, folding laundry, cleaning, or doing whatever real-life thing needs to be done.

Weekly trackers and reflection sheets

• These help you stay consistent, notice your patterns, track your reps, and actually apply the work inside your everyday life instead of just learning about it.

Weekly live Q&As

• Each week we expand on the material, answer questions, and support you as you move through the work. All lives are recorded with replays readily available.

Email support

• This is a self-guided program, but you’re not on your own. If questions ever come up, you can reach out to us by email.

Lifetime access

• You’ll be able to come back to The Reset for repeat rounds anytime.  

A note from the two of us

Just so you know... 

We don't teach regulation from some perfectly peaceful home where everyone speaks softly and nobody loses their cool.

In fact, we're parents to four young, neurodivergent kids, so yeah… we know the noise and chaos really well.

We know how hard it is to be the calm, connected, and regulated person you want to be when your nervous system is getting hit from every possible direction.

But we also know that you can build the capacity you need to better manage the chaos.

• You can catch yourself sooner.
• You can come back faster.
• You can repair past mistakes.
• You can become a steadier, more grounded presence in your home.

Like everything in this world, it just takes practice. 

And we’re going to walk you through it all step-by-step as your nervous system personal trainers.

What parents are saying

“The regulation reps are simple but SO powerful. It's like I'm finally able to show up as the chill and playful mom I want to be."

“My daughter told me I’ve been yelling less and I feel like I’m actually enjoying being a mom again. Can't thank you enough!” 

“I almost didn’t sign up because I thought I wouldn't have time, but the reps fit easily into my day and I honestly don’t know what I’d do without my regulation routine.”

“We’re an ADHD home so the chaos is REAL… but I’m already seeing the changes within myself starting to spill over onto my kids (and husband). We all just seem to be more connected and happy and less stuck in old cycles. Thank you!”

This is for you if…

• You’re tired of feeling reactive, irritable, overwhelmed, and overstimulated.
• You want to stop feeding the chaos with your own dysregulation.
• You want tools that are practical enough to use in the middle of real life.
• You want to feel more present with your family (and yourself).
• You want to recover faster after hard moments.
• You want to start enjoying this season of life instead of trying to escape it.
  
  

This is not for you if…

• You’re looking for a magic fix without doing any actual work.
• You only want strategies for controlling your kids’ behavior.
• You’re not ready to look at how your own nervous system shapes the entire emotional landscape of your home.
   

FAQ

How much time does this take?

• Week 1 starts with just 3 minutes a day. You’ll have options to go deeper, but we made the core work manageable for even the busiest of parents.

Is this self-guided?

• Yes. You’ll move through the major pillars of regulation one week at a time, on your own schedule. However, we're here for email-based support if any questions or concerns come up.

What if I fall behind?

• Then just come back to the work. Seriously… that’s it. Don’t decide you failed and restart. In fact, coming back is actually a regulation rep in itself.

How long do I have access?

• You’ll have lifetime access so you can come back to the guides, lessons, trackers, reflections, and live replays whenever you need them.

How much does this cost?

• The regular price is $147, but from now through Monday July 13th, you can grab The Reset for just $97 (a $50 savings).

What if I buy it and realize it’s not the right fit?

• You’re covered by our 14-day money-back guarantee. Give it a chance, and if you decide that it’s not for you, email us within 14 days and we’ll refund you. No questions asked.
  
  

Ready to reset?

When you stop feeding into the chaos with your own dysregulation (i.e., anxiety, emotional reactivity, symptoms of ADHD, depression)…

Everything starts to shift.

Come reset with us and show your family what it looks like to be the most regulated person in the room.

We hope to see you inside.

Dr. Greg, PhD & Jenilee, OTR/L