Yell less.

Recover fast.

Lower the emotional temperature of your entire home.


*Lifetime access
*14-day money-back guarantee.


How The Reset Works


Think of The 40-Day Regulation Reset like an exercise program for your nervous system.

You don’t build strength by reading about muscles.

You build strength by doing reps.

Regulation works the same way.

Over 40 days, we’ll guide you through small, repeatable Regulation Reps designed to help you get pulled into the chaos less, catch yourself before reacting, and recover fast when you do lose it.

And we start ridiculously small.

Week 1 begins with just 3 minutes a day.

As the reps build, so does your capacity.

Which means:

  • You catch yourself before the yelling
  • You recover fast when you DO get knocked off course
  • You become harder to pull into everyone else’s chaos
  • You lower the emotional temperature of your entire home

 


What You’ll Get


✅ The Complete 40-Day Regulation Reset Program

Seven step-by-step training guides that walk you through exactly what to practice, why it matters, and how to build your Regulation Reps into real life.


✅ Podcast-Style Audio Versions

Listen while you’re walking, driving, cleaning, folding laundry, or doing all the other things that still need to get done.


✅ Weekly Trackers + Reflection Tools

Simple tools to help you stay consistent, notice your patterns, track your reps, and actually see the shifts happening.


✅ Tools You'll Keep Using Long After Day 40

The goal isn’t to finish another course. It’s to leave with a set of tools and practices your nervous system knows how to come back to again and again.


✅ Lifetime Access

Go through The Reset now and come back whenever life gets hard. You can repeat the entire 40-day program anytime you need a reset. It’s yours for life.


BONUS: Go Through The Reset With Us!


Our next community-wide Reset begins September 8.

Grab The Reset before then and you’ll also get 90 days FREE inside The Regulated Parenting Lab so you can move through this next cycle surrounded by support.

Inside The Lab, you’ll get access to:

  • weekly live Q&As

  • daily reminders + accountability

  • community support

  • additional masterclasses + resources

  • direct support from us as you move through the work


You’ll own The Reset for life.

And you won't have to do it alone.


What People Are Saying


⭐️⭐️⭐️⭐️⭐️
“I feel like I’m catching myself sooner, calming down faster, and my days feel lighter. I just keep coming back to the reps and the shifts have been pretty wild. Thanks guys.”

— Dan, dad of 2


⭐️⭐️⭐️⭐️⭐️
“We’re an ADHD home so the chaos is REAL. I’m already seeing the changes within myself spilling over onto the kids (and my husband). We’re all just more regulated and less stuck in old cycles.”

— Jess, mom of 3


⭐️⭐️⭐️⭐️⭐️
“My daughter told me I’ve been yelling less, and I can feel the difference too. It's like I’m actually enjoying being a mom again.”

— Monica, mom of 2


⭐️⭐️⭐️⭐️⭐️
“I almost didn’t sign up because I thought I wouldn't have time, but the reps fit so easily into my day. I finally feel more like the chill and playful mom I want to be.”

— Kate, mom of 3


Don’t Wait For Life To Calm Down.


Because it won’t.

Your kids lose their shit.

Your partner has bad days.

Work gets stressful.

The noise is overwhelming.

 You’ll never be able to control all of the chaos.

But you CAN change how YOU show up inside of it.

You can become harder to pull in.

You can yell less.

You can recover faster when you DO lose it.

You can become more patient, present, and connected.

And instead of adding more dysregulation to an already overwhelmed home…

You can become the steady nervous system that everyone else's chaos can organize around.

You don’t need hours a day.

You don’t need a perfectly quiet house.

And you definitely don’t need to wait for some magically less-chaotic season of life.

The Reset starts with just 3 minutes a day.

Small reps.

Consistent practice.

A steadier you.

Come reset with us. ✌️

-Greg, PhD & Jenilee, OTR/L