Take our science-backed, self-paced workshop to release the stress and regain control over how you show up for your kids, your partner, and yourself.

❓ Are you tired of stress dictating how you show up for your family?

Our 'Release the Stress' workshop is designed to help you let go of the bound-up tension within your nervous system so you can start living the life you want to live.

And the best part... it requires just four 15-minute sessions to see LONG-lasting results.

❌ Stress doesn't just affect you, it affects your kids too.

When you're stressed, it can lead to your kids having trouble sleeping, experiencing more explosive tantrums, and excessive clinginess.

The best thing you can do to support their emotional health is to take care of your own!
 

What changes will you see?

✅ You'll regain control over your emotions, reduce your stress, and improve your overall well-being.

✅ You'll create a more emotionally stable home environment that will positively impact your kids' mental health and behavior.
 

💬 What parents are saying:

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“I didn’t really realize how much stress I was carrying until the first session. I feel like a huge weight has been lifted off my shoulders!”
-Sophia

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“My husband and I did (the protocol) together and WOW. Just WOW. Thank you!”
-Hannah & Tyler

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“I didn’t think I could do it at first, but I gave it a go and am so happy I stuck with it. This needs to be a part of EVERYONE’S mental health regimen.”
-Amanda
 

❤️ Imagine a life where stress no longer dictates how you show up.

Join the thousands of parents we've taught this protocol to and get the science-backed stress relief that you and your family need (and deserve).

We'll see you in there! 🙂

-Jenilee, OT & Greg, PhD