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How it works...

The 40-Day Regulation Reset is a guided training program that's built around small, repeatable regulation reps.

Just like how reps at the gym build muscle…

Our regulation reps are going to help you stop the:

• snapping
• yelling
• shutdowns
• anxiety
• ADHD-fueled chaos

You can think of us like your personal trainers for nervous system regulation.

We'll guide you through our structured 40-day cycle that integrates the 5 major pillars of regulation: awareness, body, mind, connection, and lifestyle.

So by day 40, you won’t just know the kind of parent you want to be…

You’ll have a toolbox of the regulation reps you need to actually become it.

What to expect once you’re inside

Each week, you’ll get a clear training guide (PDF + podcast-style audio) that walks you through:

What you’re working on
Each week focuses on one major pillar of regulation, so you’re not trying to change everything all at once.

Why it matters
You’ll understand what’s happening in your nervous system and why certain patterns keep showing up.

Your Weekly Reps
Your practices for the week. Simple, doable, and designed to fit into your busy life.

And each week, you’ll also get a live Q&A where Dr. Greg does a deep dive into the week’s topic, helps clarify the reps, and answers questions from members as they move through the program in real time.

We start small.

Then we build.

And we're going to guide and support you every single step of the way.

What you'll get

The 40-Day Reset lives inside The Regulated Parenting Lab, which means you’re not just getting access to a program.

You’re getting a place to keep practicing.

Inside, you’ll get:

• The full 40-Day Regulation Reset
• Weekly training guides and audio lessons
• Weekly live Q&As with Dr. Greg
• Monthly parenting masterclasses
• Monthly Regulation Reset meetups
• Personalized support from Dr. Greg and Jenilee
• Community support from parents doing the same work
• Quarterly Reset cycles so you can keep coming back to the work

Because the goal isn’t for you to finish the 40-day program and then drift back into the same patterns.

It's to build something you can keep returning to.

And that’s what The Lab is for.

We like to think of it like a nervous system gym for parents who want to yell less, recover faster, hold boundaries with more calm, and cultivate a more regulated home.

Start 100% Risk-Free

Take a look around today.

If it isn’t what you expected, let us know within 14 days and we’ll give you a full refund.

No weird hoops.
No guilt trip.
No hard feelings.

One last thing

You don’t need to have this all figured out today.

You don’t need to be perfectly ready.

You don’t need to wait until life calms down.

You just need to start.

We’ll help you get settled once you’re inside.

See you in The Reset!

— Dr. Greg & Jenilee
Happy Human Life