*Lifetime access
*14-day money-back guarantee.


What's Included


When you grab The Reset, you’ll get:

✅ 7 Step-by-Step Regulation Training Guides
  • From Week 1 to our bonus Week 7, you'll learn what regulation actually is, why it matters, and what specific Regulation Reps to practice each day as you move through the program.

✅ Podcast-Style Audio Versions
  • Each guide includes an easy-access audio version so you can participate while walking, driving, cleaning, folding laundry, or doing whatever real-life thing needs to be done.

✅ Weekly Trackers and Reflection Sheets
  • These will help you stay consistent, notice your patterns, track your reps, and actually apply the work inside your everyday life.

✅ Weekly Live Q&As
  • Each week we expand on the material, answer questions, and provide a family extension activity so you can bring the regulation work home to your kids. (All lives are recorded so you can watch on your own time.)

âś… Ongoing Support
  • This is a self-guided program, but you’re never on your own. If questions come up, you can always reach out to us via email for support.

✅ 90 days free in The Regulated Parenting Lab
*Offered after checkout

  • You’ll access our growing library of regulated parenting masterclasses, monthly Regulation Reset meetups, high-touch support, and a community of parents who are doing the work right alongside you.

  •  We repeat The Reset quarterly inside The Lab and our next community cycle begins September 8, 2026.
     


What Parents Are Saying


“My daughter told me I’ve been yelling less and I feel like I’m actually enjoying being a mom again. Can't thank you enough!”
— Monica, mom of 2


“We’re an ADHD home so the chaos is REAL. I’m already seeing the changes within myself spilling over onto the kids (and my husband). We’re all just more regulated and less stuck in old cycles.”
— Jess, mom of 3


“I almost didn’t sign up because I thought I wouldn't have time, but the reps fit so easily into my day and I finally feel more like the chill and playful mom I want to be.
— Kate, mom of 3


“I feel like I’m catching myself sooner, calming down faster, and my days feel lighter. I just keep coming back to the reps and the shifts have been pretty wild. Thanks guys.”
— Dan, dad of 2
 


How It Works


Think of The 40-Day Reset like an exercise program for your nervous system.

You don’t build strength by reading about muscles, right?

You build strength by doing actual reps, and regulation works in the exact same way.

We’re going to guide you through a science-backed training protocol where you'll practice small, repeatable Regulation Reps.

You can think of us as your nervous system personal trainers, and The Reset as the training program that’s going to help you:

  • catch yourself before you blow up
  • calm your body fast when anxiety hits
  • hold boundaries without becoming that 'scary' you
  • recover and repair instead of spiral 
  • stay steady inside ADHD/ND family dynamics
  • model the regulation you want your kids (and partner) to develop
  • feel more calm, joyful, and present

By the end, you won’t just know the kind of parent you want to be...

You’ll have trained your nervous system to actually become it.

 


Don't keep waiting for life to calm down.


Your life isn’t going to magically become less chaotic.

  • The world is overstimulating.
  • Parenting is demanding.
  • Relationships are hard.
  • Schedules are full.
  • Noise is constant.

So if you’re waiting for everything around you to settle before you start this kind of work, you'll probably be waiting forever.

You can start building the capacity you need to take on the chaos right now.

Week 1 starts with just 3 minutes per day, so this is a program you can fit into your busy life.

We'll see you inside.

Dr. Greg, PhD & Jenilee, OTR/L